Salmon with Kale, Grape Tomatoes & Avocado dressed with Champagne Vinaigrette
This might possibly be one of the quickest meals with great flavor. The only cooking required is searing the fish. Double the vinaigrette and store in the fridge to use another night for salads or chilled pasta. Make some quinoa or couscous and pile everything in this recipe right on top. People always ask me what other fish to use instead of salmon and my answer is always the same, what ever fish is fresh. Ask the fish monger for the freshest filets and request that the skin be removed.
If you can't find quality champagne vinegar, use white balsamic. My favorite champagne vinegar is produced by O Olive Oil and also received a Beauty Mark.
Salmon with Champagne Vinaigrette
By August 28, 2012
Published:- Yield: 4 Servings
by Kiki Luthringshausen of Beauty and Her Feast
Ingredients
- 4 5 oz pieces of center cut salmon skin removed
- 1 pint grape tomatoes halved
- 1 avocado cubed right before serving
- 1 bunch kale coarsely chopped
- 2 garlic cloves cut in half
- 1 lemon juiced
- 1/2 cup olive oil plus 4 Tbs
- 1 shallot minced
- 1/4 cup champagne vinegar
- 2 Tbs Dijon mustard
- 1 Tbs honey
- Salt/Pepper
Instructions
- In a small bowl, whisk 1/2 cup olive oil, champagne vinegar, 1/2 of lemon juice, shallot, dijon, honey and salt & pepper. Whisk until the mixture emulsifies then set aside.
- Rub about a tablespoon of olive oil on the salmon and season generously with salt & pepper.
- Heat a medium nonstick skillet on medium-high heat.
- When the skillet is hot, add the salmon and cook for 3 - 4 minutes or until it's seared. Flip and cook for an additional 3 minutes. Less for rare or 1 min additional for well done.
- In a separate skillet, heat 3 tablespoons olive oil on medium heat. Add the garlic swishing around until it browns then remove and discard.
- Add the kale and toss in the hot oil. When the kale begins to wilt, season with salt and pepper and add remaining lemon juice (1/2 a lemon)
- Divide kale between four plates. Add a heaping spoonful of tomato/avocado mixture then place a piece of seared salmon on top. Pour some vinaigrette over each dish and serve.